How does your self-awareness impact and shape your life? Explore the core concepts of self-awareness and in 10 meaningful minutes earn your digital badge.
You Spoke, We Listened.
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Let's Dig In.
Self-awareness is an understanding of who you are and where you're going. This course explores self-awareness and how you can use it to manage difficult situations, even when feeling stressed or frustrated. With increased self-awareness, you'll be equipped to tackle even the most challenging situations from a clearer and more collected frame-of-mind and to respond appropriately even when things get tough. By completing this GEM, you will be able to:
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Describe self-awareness and its vital role in emotional intelligence (EQ).
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Recognize the differences between response versus reaction and their impacts on emotional intelligence.
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Explain the importance of understanding your feelings and emotions and how they help shape your self-awareness.
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Discuss how intent and impact play a role in developing your self-awareness.
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Add an exclusive credential to LinkedIn and other platforms.
GEM Contributor
Demetrios Godenitz
Demetrios is an experienced team leader versed in training, talent development, and group facilitation. He has been delivering one-on-one advising, training, and team development in the private and education sectors since the mid-1990s. He has experience in the fields of hospitality, talent development, and education, including 13 years at a R1 state university working in student advising, campus-wide student success efforts, team development, and training for students and professionals. He has Enneagram experience and has both completed and delivered emotional intelligence coursework with Human Accelerated Performance and Kairos SEI. His passion lies in helping individuals and teams improve their interactions and their self-awareness so that everyone can find meaning in their work, their schooling, and their personal pursuits. Demetrios is the Chief Talent Officer at DbG Talent Development.
The GEM Strategy
Rajiv Narayana, President & CEO, ansrsource
"The quickening pace of change that organizations and that each of us are experiencing can be overwhelming. We’ve observed an increasing need for efficient and timely experiences that help enable transformation, allowing learners to make sense of and keep pace with a constantly changing world. ansrsource is very excited to launch our GEM learning experiences to meet the need of Accelerating Transformation Through Learning™."
